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Dr. Duke shows Caitlin, a triathlete, how to treat shin splints using foam rollers and massage balls. The goal is to make your 4 Different Foot Massage Techniques Using a Foot Roller
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CONNECT WITH ME ON SOCIAL: Instagram - TikTok - There are 26 bones and 33 joints in each of your feet! Your feet are your foundation. As with any structure, the base is the most
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